MAKE YOUR JOINTS HAPPY!

AYURVEDIC MANAGEMENT OF OSTEO ARTHRITIS Introduction Osteo-arthritis is a very common chronic joint  disorder  which leads to structural and/or functional impairment of one or more joints. Nearly 15-20% (1) of population is effected by Osteo-arthritis and there are more than 10 million cases in India per year(2).  The joints which are commonly involved are – […]

COFFEE ENEMA

Another way to benefit from your favorite morning beverage! What ? A coffee enema is a type of colon cleanse used in alternative medicine to stimulate laxative effect. During the procedure, a mixture of brewed, caffeinated coffee & water is inserted into the colon through the rectum for cleansing the gut & removing toxins from […]

SEE WHAT YOU ARE MADE OF

What is Weight ? When you step on a scale and see that you have lost 2 pounds, what did you really loose ? 2 pounds of muscle, fat or water ? Analyzing your weight by measuring your body composition allows you to truely understand the changes in your weight with accurate reproducable results. Are […]

7 MAJOR CHAKRAS

The Sanskrit word ‘chakra’ literally means a wheel.In Yoga, Meditation and Ayurveda ‘chakras’ refer to wheels of energy. These wheels of energy are a vital life source called the prana energy. There are seven main chakras which align along the spine starting from the base of the spine to the crown of the head. Energetic […]

WATER: A Visible Spiritual Entity

A vital element for maintaining the physiological and spiritual state of homeostasis, Water has an incredibly powerful and transformative quality, it metamorphosizes on application of intention and conscious thoughts. Human consciousness opens us to a deeper appreciation for a rich array of spiritual relevance on the subject of Water, believed to be a centerpiece of […]