TENNIS ELBOW AND GOLFER’S ELBOW

-Shubham Kapruwan, Fitness Instructor, Modi Luxury Wellness Centre Golfer’s elbow and Tennis elbow are classical examples of overuse injuries which occur due to repetitive motion at the elbow joint. As opposed to the common names, these conditions are seen more often in people who have never played either of the two sports. It commonly affecting […]

ART OF AVOIDING ALZHEIMER’S

Dr.SugataPyne, Medical Superintendent, Modi Luxury Wellness Centre, Rishikesh Alzheimer’s is a slow progressive deterioration and shrinkage of brain with damage to nerve cells that leads to memory loss, disorientation and language problems. However Alzheimer’s is a bag of uncertainty- its exact causes and preventive measures has not yet been engraved in stone. There are no […]

Modi Luxury Wellness Centre is the Safe Haven for All

Standing by the quiet and serene Ganges, I stand here tall and alone, eagerly waiting for my guests to arrive. While a lot of you reading this, may wonder how on earth could I emote like a living being for I am nothing more than bricks and mortar, but it was you, all you dear […]

HOW INDOOR PLANTS CAN GIVE US A BREATH OF FRESH AIR IN THIS POLLUTED ENVIRONMENT

Dr.Sugata Pyne, Medical Superintendent, Modi Luxury Wellness Centre, Rishikesh Although we have done great strides in technology, we are still in the process of deciphering the usefulness of plants in our lives. Living in this concrete jungle, we are yet to realize the astounding benefits that the nature can impart in our lives through trees. […]

WHY IS SLEEP IMPORTANT?

Dr.SugataPyne, Medical Superintendent, Modi Luxury Wellness Centre Most of us do not realise the importance of sleep for our health and well being. Under normal conditions, the human body can live more than 3 weeks without food, without water for may be a week. But without sleep for 24 hours there is significant performance impairment […]

METABOLIC MINERAL SERIES –IODINE

Iodine is a mineral which the body cannot produce and needs from outside. Hence we depend on food and absorption of iodine as the mineral is essential for normal functioning of the thyroid gland.  Iodine is an essential component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Thyroid hormones regulate many important biochemical reactions, […]

DECODING HORMONES: TESTOSTERONE &MALE SEXUALITY

Dr.SugataPyne, Medical Superintendent, Modi Luxury Wellness Centre Introduction “You werecreated to be strong, dauntless and valiant. You were uniquely designed to subdue wilderness and carve canals across mountains, to defeat nations and create empires, to cross turbulent seas and set your feet on the moon….” Testosterone is a chemical (hormone) which is secreted primarily from […]

HOW DOES IV THERAPY HELP IN DETOX ?

Dr.KalpanaShekhawat, MD INTRODUCTION  IV Therapy is basically a method of feeding vitamins, minerals, amino acids, oxygen, ozone etc. directly into the blood stream. If you feel run down fatigued & exhausted, slipping memory, unable to lose weight then IV detox is the right therapy for you. It helps support your largest detox organ of your […]

The Marvels of Magnesium- Part II

DR.SUGATA PYNE, MEDICAL SUPERINTENDENT, MODI LUXURY WELLNESS CENTRE MAGNESIUM- ITS ROLE IN DIFFERENT DISEASES In Part I, we learnt about magnesium and its role in our body. In this part, we will learn about how it is linked to almost all chronic diseases. OBESITY & STRESS Obesity is consistently linked to chronic stress, insulin resistance […]

Metabolic Mineral Series The Marvels of Magnesium- Part I

DR.SUGATA PYNE, MEDICAL SUPERINTENDENT, MODI LUXURY WELLNESS CENTRE Introduction Minerals are inorganic elements which the earth is composed. They cannot be produced within the body. Magnesium is the fourth most abundant mineral present in the human body. Half of the body’s magnesium is present in the bones and the other half inside the cells of […]